This is not a crash diet where we make you lose 10 or 15 kgs in a month, and then you gain it back again once you stop the diet - which is typically what happens with all crash diets and restrictive approaches - making you look unhealthy and skinny!

Since this is a sustainable diet, you will be able to lose fat sustainably and maintain it in the long run, even when the plan ends! On an average, we can expect about 2 to 5 kgs of weight loss in a month, and even a little bit of weight loss will look impressive since you will drop inches, and look lean and healthy!

Most diets make you eat too less and remove roti, rice, chai/coffee, ghee, et cetera so that you lose a lot of weight in a short timespan; and that weight is easily gained back once you go back to eating roti, rice, etc normally. Those kinda diets just make you look skinny temporarily, but you essentially ruin your health in the long run.

We focus on keeping your regular foods, roti, rice, chai/coffee, pasta - basically everything you like eating in moderation! Even if you lose a little bit of weight in one month, it will be worth it considering you will not have to sacrifice your favorite foods for it, and it will be easy to maintain in the long run. This approach helps you lose fat and drop inches, making you look lean and feel healthy!

Honestly, it will mostly be planned around what you already eat. We want this to be a doable and practical journey for you in the long run too, so we will design your diet as per what you like eating, and not keep the foods you do not like to eat. Simple!

All Plus programs include coaching with Zee (Zaraish). Other programs include coaching from our Team Zealocity Nutritionists - who are all highly experienced and certified coaches, personally trained by Zee. There are limited slots every month for the Plus program, please contact us on our WhatsApp number to check before you enrol.

Yes, in fact, you can check out more info about all our coaches in the “About Us” section (click here). We have all women nutritionists on our team who are highly experienced and certified coaches, personally trained by Zee.

Once you pay and enroll, we will send you the enrolment form, after which we will accordingly assign one of our Team Zealocity Nutritionists appropriate for you.

You will have a detailed video call with the Nutritionist to discuss your eating habits, likes/dislikes, daily routine, medical issues or food allergies, etc., so your sustainable diet plan will be designed accordingly.

It takes us 24 to 48 hours from the video call time to design your plan and send it to you. The Day 1 of your program will start only after we send the plan to you.

No, we never give the same diets to all, since everyone lives very different lifestyles, have different body types, stress levels, eating habits, et cetera. Your diet planning starts from scratch once your intro video call is done after you enrol in which we will discuss the main factors for the planning - daily routine, eating preferences, likes/dislikes, food allergies, medical conditions, etc. to ensure the plan is sustainable for you and includes flexible meal options!

No, we do not keep any readymade diet templates. Your diet planning starts from scratch once your intro video call is done after you enrol in which we will discuss the main factors for the planning - daily routine, eating preferences, likes/dislikes, food allergies, medical conditions, etc. to ensure the plan is sustainable for you and includes flexible meal options!

Working out is not compulsory at all - but definitely recommended for your optimal health! You don’t necessarily need to go to the gym or do dumbbells workout; you can do other exercise forms like hatha yoga, pilates, home workouts, zumba, or even any sport! Proper workout guidance and tips will be given by your nutritionist in the intro video call once you enroll.

PCOD or Diabetes Reversal is a bold claim, which is often done by practitioners to deceive customers into buying their programs. We believe in transparency and no-nasty marketing! We do not guarantee a cure or reversal of any medical issues, but our Team Zealocity Nutritionists are highly experienced in helping with PCOS/PCOD, Hypothyroidism, Diabetes, Gut health etc, so your plan will be designed accordingly. While reversal may not be guaranteed, we are certain that your overall health markers will improve in the long run, since this is a sustainable approach and not a crash diet.

Our Team Zealocity Nutritionists are highly experienced in helping with PCOS/PCOD, Hypothyroidism, Diabetes, Gut health etc, so your plan will be designed accordingly. While reversal cannot be guaranteed, we are certain that your overall health markers will improve in the long run, since this is a sustainable approach and not a crash diet.